life coach

Abs: the hard truth

Want to finally get the abs you've always dreamed of? Forget the 'easy six pack in six days', Julz Darroch has the real secrets to a washboard stomach.
john.g - Friday, May 26, 2017 - 1:28pm

Walkies

Are you one of those people who think that if we were supposed to run they'd serve cocktails in sipper bottles? (mmm, not a bad idea actually) but really would like to start increasing your fitness or decreasing your fatness? What about Walkies then...
john.g - Thursday, May 25, 2017 - 10:47am

For all the good girls and bois

Back in the straight world, I have spent half a career educating women that no matter how many weights they lift they won't get big ole muscles and end up looking like a man - Julz Darroch talks about gaining muscles for all the good girls and bois.
john.g - Wednesday, May 24, 2017 - 11:43am

Liz Holland Career and Life Coach

Career & Life Coach, Professional Supervisor. If you wish to lead a rewarding life, then find out how I can assist you.
john.g - Saturday, June 14, 2014 - 12:52pm